:煮鸡蛋(
Boile d Egg ),又叫水 煮蛋。是鸡 蛋最常见的 吃法之一, 将鸡蛋放入 水中煮熟而 成。煮鸡蛋 营养丰富且 营养吸收率 极高,正因 如此,在能 给人体提供 丰富且优质 的营养的同 时,也有着 一些禁忌。 过多食用则 不利于健康 ,导致如营 养过剩、消 化不良、心 脑血管病等 。因此,不 同年龄、不 同体力或脑 力劳动强度 的人每天可 食用的鸡蛋 数量也是不 同的。小编还为您整理了以下内容,可能对您也有帮助:
用开水煮鸡蛋可以吗?
可以。
准备材料:电开水壶,鸡蛋,水。
一、首先将鸡蛋用清水清洗干净,放旁边备用,如下图所示。
/iknow-pic.cdn.bcebos.com/83025aafa40f4bfb2cfea5190e4f78f0f7361854"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/83025aafa40f4bfb2cfea5190e4f78f0f7361854?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfb2cfea5190e4f78f0f7361854"/>
二、把鸡蛋小心的放在烧水壶里面,一定要避免鸡蛋被碰破。
/iknow-pic.cdn.bcebos.com/e4dde71190ef76c6d7c4c0669016fdfaaf51676c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e4dde71190ef76c6d7c4c0669016fdfaaf51676c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c6d7c4c0669016fdfaaf51676c"/>
三、把不锈钢水壶里面的水加满,盖上盖子,按上开关按钮。
/iknow-pic.cdn.bcebos.com/4d086e061d950a7b0445758907d162d9f2d3c90e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7b0445758907d162d9f2d3c90e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7b0445758907d162d9f2d3c90e"/>
四、按下开关按钮之后,就可以等待水烧开,把鸡蛋煮熟。
/iknow-pic.cdn.bcebos.com/f636afc379310a556c0ee5b9ba4543a982261050"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f636afc379310a556c0ee5b9ba4543a982261050?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f636afc379310a556c0ee5b9ba4543a982261050"/>
五、小心把煮熟的鸡蛋取出,冷却一会,就可以把鸡蛋壳剥去品尝了。
/iknow-pic.cdn.bcebos.com/faf2b2119313b07e81ad6b4501d7912397dd8c6e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/faf2b2119313b07e81ad6b4501d7912397dd8c6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/faf2b2119313b07e81ad6b4501d7912397dd8c6e"/>
用开水煮鸡蛋可以吗?
可以。
准备材料:电开水壶,鸡蛋,水。
一、首先将鸡蛋用清水清洗干净,放旁边备用,如下图所示。
/iknow-pic.cdn.bcebos.com/83025aafa40f4bfb2cfea5190e4f78f0f7361854"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/83025aafa40f4bfb2cfea5190e4f78f0f7361854?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/83025aafa40f4bfb2cfea5190e4f78f0f7361854"/>
二、把鸡蛋小心的放在烧水壶里面,一定要避免鸡蛋被碰破。
/iknow-pic.cdn.bcebos.com/e4dde71190ef76c6d7c4c0669016fdfaaf51676c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e4dde71190ef76c6d7c4c0669016fdfaaf51676c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e4dde71190ef76c6d7c4c0669016fdfaaf51676c"/>
三、把不锈钢水壶里面的水加满,盖上盖子,按上开关按钮。
/iknow-pic.cdn.bcebos.com/4d086e061d950a7b0445758907d162d9f2d3c90e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7b0445758907d162d9f2d3c90e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7b0445758907d162d9f2d3c90e"/>
四、按下开关按钮之后,就可以等待水烧开,把鸡蛋煮熟。
/iknow-pic.cdn.bcebos.com/f636afc379310a556c0ee5b9ba4543a982261050"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f636afc379310a556c0ee5b9ba4543a982261050?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f636afc379310a556c0ee5b9ba4543a982261050"/>
五、小心把煮熟的鸡蛋取出,冷却一会,就可以把鸡蛋壳剥去品尝了。
/iknow-pic.cdn.bcebos.com/faf2b2119313b07e81ad6b4501d7912397dd8c6e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/faf2b2119313b07e81ad6b4501d7912397dd8c6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/faf2b2119313b07e81ad6b4501d7912397dd8c6e"/>